With summer here, it’s time to take our health into our own hands and get informed about one of the most important vitamins – Vitamin D. Since most of us are now spending much more time indoors due to the pandemic, there is a growing concern over how little sun exposure we’re getting. Not only […]
It’s no secret that swimming is an incredibly valuable skill to learn and maintain. From recreational benefits to the power of water safety, understanding the importance of aquatics can not only change your life but also those of your family members. This blog post aims to break down why swimming is so important for both […]
As the school year draws to an end, you may already be dreaming of the perfect family summer vacation. Whether it’s a week at the beach, a road trip across the country, or a visit to an exciting international destination, planning your adventure can get overwhelming. From packing lists and budgeting worries to setting expectations […]
As a parent, you know how important it is to instill responsibility in your children — but teaching this value doesn’t have to be tedious. In fact, there are plenty of everyday activities that provide opportunities for our kids to practice being responsible! From simple household chores to family outings and more, these four habits […]
As a parent, you want your child to be healthy and to grow up with the knowledge of how to make good choices when it comes to their diet. While it can feel like a daunting task, there are simple things you can do as a family that will encourage healthy eating habits in your […]
If you’ve ever wondered how much exercise is too much for your kids, you’re not alone. It’s a common question among parents, and there isn’t always a clear answer. Exercise is one of the most important things you can do to maintain good physical health — but how much exercise is too much? In this […]
With spring on the horizon, it’s time to get back out in the sun! With winter coming to a close, spring presents new opportunities for parents to bond with their children. Here are some fun spring activities for you and your child to enjoy. Hiking Hiking is a great way to enjoy the spring season […]
Though outdoor play can be fun for children throughout the winter, sometimes it’s important to switch it up! There will be days when your child may want to stay in and be cozy, as opposed to playing in the cold weather. Therefore, we’ve compiled a list of 4 fun indoor winter activities that you and […]
Sometimes, you just want to relax and unwind with a good movie, book, or even TV show. With the weather getting colder and colder, the winter provides a good opportunity for you to sink your teeth into some cozy TV shows to watch. Here are some of our favorites! Abbott Elementary One of the best […]
Whether it’s in the classroom, at camp, or at home, your child will be thrust into situations that require the skill of independence. To be able to stand up on their own two feet and stand up for themselves in an important life skill to learn. Here’s how you can cultivate the skill of independence […]
